While we get into pre-holiday workouts (and now is the time to start!!) Here’s one that will tone your legs, thighs, hips, butt and give you a perfectly sexy walk when you are wearing sky-high heels or not. It’s so easy to do and it’s definitely worth doing.
The new edition LEGWORK High Heel Fitness DVD designed by New York multi-disciplinary designer Kristin Victoria Barron vividly captures the current new wave of high stiletto fashion worshiped by the chic women of New York and Paris. Kristin’s work is featured in publications such as ID Magazine, V and her collaboration with fashion designer Graham Tabor resulted in an Official Selection at the 2008 Festival International De Mode D’Hyeres.
This is the perfect workout to improve your posture, exercise, firm and tone your legs, thighs, calves, ankles, hips and butt while getting you ready to strut your stuff like pro dancers and the most fluid of models. It has lots of different standing and floor work options and it’s definitely got valuable tips. I have it and love doing it.
Available online at legworkdvd.com for $9.95 {+$1.95 S&H} and at select fashion outlets (see website for details) . English language with French subtitle option.
Stevie Wilson
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