It’s still summer and you want to look good but you also want to have fun. If you want fun, fast and relatively easy — but effective–workouts, you should check out AcaciaCatalog.com
Losing weight involves a –diet and exercise–Acacia offers an array of workouts including serious cardio + body work all in a single dvd featuring 2 x 20 minute workouts with fitness pro Violet Zaki.
Weight Loss Cardio Kick with Violet Zaki features two 20-minute segments of high-energy moves to fight fat, plus a 16-page booklet with creative salad recipes, and bonus kickboxing tutorial. $14.99 SRP and will be found wherever fitness videos are sold and at www.AcaciaCatalog.com.
High-energy– but well-presented -kickboxing moves keep your heart rate in the fat-burning zone, while the interval format maximizes calorie burn, increases your metabolism, and gives you the results you want–fast. Define your arms, shoulders, and back using light hand weights and a variety of punches. Kicks target the inner and outer thighs and lift and tighten the glutes plus every move engages the core so you get a serious ab workout too. The workout is carefully choreographed so that all the moves can be modified and are pretty easy to do.
The bonus segment gives you the basics on proper technique. You will love Violet’s friendly but no-nonsense presentation. She’s going to keep you motivated and she has both beginner and intermediate people behind her for additional cueing.
Star trainer for Exercise TV, Violet Zaki is an international fitness expert and karate black belt and teaches at Equinox in New York City. Her emphasis on correct form and defined fitness goals–as well as having fun along the way–have earned her an enormous following.
If you are interested in overall sculpting and fitness, you might want to check out the other workout video from Violet Zaki!
Whether you are just starting out on a weight loss plan, or have tried everything and can’t lose those extra pounds, Weight Loss Cardio Sculpt offers everything you need to reach your goal.
Zaki incorporates both cardio and strength-training into two fun, fast and interesting 20-minute workouts. No matter your fitness level, Violet will take you safely through the workout and help you get fit faster. You’ll work more efficiently, lose more body fat, and rev up your metabolism. There is also a bonus section of easy and fun exercises you can do throughout your day to increase your calorie burn.
Successful weight loss includes healthy eating, so the video includes advice and recipes from Cooking Light, the magazine dedicated to helping you eat smart, be fit, and live well.
It’s all laid out for you and designed to fit into a busy, hectic lifestyle. You CAN finally lose weight–starting today!
Find these workouts on www.collagevideo.com, amazon.com and www.acaciacatalog.com
Stevie Wilson
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Violet Zaki is awesome! I’ve tried her workouts on ExerciseTV and she seriously kicked my butt…into shape!
So worth your time!