Celeb Fitness Trainer Gives Tips on Getting Fit Post-Holiday!

Recognized as a top personal trainer– particuarly a celebrity favorite, Ramona Braganza has worked as Jessica Alba’s personal trainer for the last 10 years and also trained such celebrities as Halle Berry, Anne Hathaway, Jessica Biel, Zac Efron, Bradley Cooper, Kate Beckinsale, Ashlee Simpson Wentz and others. Because of her expertise and effective workouts with celebrities, TV shows and magazines turn to Ramona for tips on how to get that fit fast but also in a healthy manner.

On her site, Ramona talks about her program–Ramona’s own 3-2-1 Training Method of 3 Cardio segments, 2 Circuit strength training segments and 1Core segment. Ramona is also the fitness pro responsible for getting new moms back into shape with her 321 Baby Bulge Be Gone program. Developed specifically for clients Halle Berry, Jessica Alba and Ashlee Simpson Wentz, the program is now available on DVD on her website 321babybulgebegone.

Ramona Braganza Gives You the Scoop on her “3-2-1” Fitness Routine & Nutrition! from stevie wilson on Vimeo.

You can tell that the program works. I have not seen or reviewed the DVD workout so I can’t tell you about it. However she also has a book as well as the babybulge workout DVD. Do check her site to purchase any of these products.

www.ramonabraganza.com
Stevie Wilson, LA-Story.com

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Author: Stevie Wilson

Digital and social media pioneer and visionary meets disruptive innovator with a passion for topics and conversations that reveal insight into the So. California lifestyle. LA-Story.com appeals to a global audience (from Asia to Africa; Middle East to Europe, No. America to Latin America) in variety of topics and sectors: style (beauty and fashion), health & fitness, entertainment (movies, TV, books, music and more) ; food, beverages & spirits; IT Security + tech , travel, special events (red carpet to green carpet) I am known for interviews ( podcasts , textual and video conversations) with notables, celebrities and companies about interesting products & brands; profiles about places that reflect the So. CA vision and special events (Oscars, Golden Globes, Emmys & other events that illustrate celebrity , athletes and home-town "stars" lifestyle and initiatives.) that illuminate the insider's perspective of So. California's lifestyle . Learn what's hot in Los Angeles, NYC, MIami and stops closer to home that make this blog a must-read because the voice, attitude, authenticity and ability to grasp the essence of most sectors, brands & products make it easy for consumers to earn what makes a brand, initiative or product unique - whether, food, fashion or finance (or any other topic "on the table") With 15+ Years online launching websites, online magazines, forums, products & brands, my voice, authenticity and ability to grasp the essence of most sectors, brands & products make it easy for me to share what the online audience and consumers alike want to learn- how to shop, live and reflect the lifestyle they wish to emulate. Need to leverage digital and social media space? Reach out to me!

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