“bodyheart Bits #4”: Amber Krzys Asks What’s YOUR Theme Song?
“bodyheart Bits” will run daily till I catch up to her bits and then once a week– as a “share” between you and I. It’s about taking care of one another- and you have no idea how good a kind word, a grateful smile or a pair of helping hands can feel.
Amber Krzys, body image expert & passionate voice for women, loves helping women learn how to celebrate their bodies and stop fighting inside. Amber received her Master’s Degree in Spiritual Psychology from The University of Santa Monica. Her passion for assisting women in loving themselves is contagious. She believes that fully accepting, appreciating and celebrating one’s body is the key to liberation and joy, and bodyheart is designed to meet all those needs.
Tip: What’s your positive theme song for yourself? Find one– and sing it to yourself. Put it on a cd or iPod and loop it .. so that it keeps repeating several times. Eventually your body and your brain will get it!
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