Spring is here, which means it’s the perfect time to reignite your motivation and freshen up your fitness routine.
Thought I would forget about that- right? Well I haven’t and I have upped my own personal game too when it comes to fitness by walking longer, HIIT Training mixed with pilates, barre and yoga to keep me interested, challenged and motivated.
Lucky for me, personal trainer and fitness expert Laura DeAngelis is here to give you tips, tricks and new trends to help you
kick off spring with some simple tips to help you stick with your fitness program.
Laura talks about
Hot fitness trends for spring- how to get started and also stay motivated.
Ways to freshen up your fitness routine-interesting new things for you to add to you workout that makes it fun!
Tools to keep you moving — things that are helpful and useful for fitness and beyond!
Who is Laura DeAngelis:
In addition to being an award-wining TV producer, Laura also has a passion for promoting health and well-being. After obtaining her fitness certifications from the National Academy of Sports Medicine (NASM) and the Aerobics and Fitness Association of America (AFAA), she created LauraLovesFitness.com in 2011. Laura has also had a long and successful career in media both on and off-camera. She works as KickedUp Media Group’s vice president of production. Laura spent eight years in the world of broadcast news as a reporter and anchor at WLFI-TV in Lafayette, IN; News 12 Long Island and News 12 Connecticut. During her broadcast career, Laura received several Telly Awards, a first-place win for in-depth reporting from the Connecticut Soceity of Professional Journalist and several Emmy Award nominations from the Boston/New England chapter of the National Television Academy. In 2010, she was named Cambridge Who’s Who Professional of the Year in Media Production. Laura received her B.S. and M.S. in Journalism from the Medill School of Journalism at Northwestern University.
Follow Laura DeAngelis here:
www.LauraLovesFitness.com
http://twitter.com/fitnesslaura
https://www.facebook.com/pages/LauraLovesFitness/
Thank you for Laura DeAngelis for her time, tips and great trendspotting!
Find more information on Videopump.tv
Stevie Wilson,
LA-Story.com
DEALS and STEALS
I am required to tell you that I am an “affiliate” with these brands. I curate deals that offer bonuses, bargains and great products –and some are very specifically for this site to feature to YOU!
The amount I make has yet to be determined that despite people going to visit the links (and it’s in the thousands every month), I have yet to have anyone buy anything from them.
Subscribe to RSS headline updates from:
Powered by FeedBurner
If you are going to feature content from LA-Story.com including podcasts or videos including the accompanying text, please respect copyright provisions. We require a notation of content origination (meaning credit tag), a linkback to the specific page & please email the link to stevie@la-story.com before the piece goes live.
LA-Story.com, LA-Story Recessionista, Celebrity Stylescope, Celebrity Style Slam Trademark/Copyright: KBP Inc./TNBT Inc 2007-16
oh goodness that’s just scary! NO ONE should look that fit!
This woman has read my mind. I am going out in the morning telling myself this is the last time I can get cold naturally before next fall. It feels fabulous.