Angelenos! Don’t Miss the 5th Annual Lit Crawl® L.A.in North Hollywood. Wed, 10/25 !
Oct20

Angelenos! Don’t Miss the 5th Annual Lit Crawl® L.A.in North Hollywood. Wed, 10/25 !

This year’s Lit Crawl® L.A is scheduled for Wednesday, October 25, 2017. For the FIFTH consecutive year, thousands of literary arts lovers from throughout Southern California are expected to converge in the North Hollywood Arts District for one night of “literary mayhem.” As you might recall, Lit Crawl is a choose-your-own literary adventure experience featuring dozens of restaurants, theaters, galleries, bars, and other unique...

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Healthy Vitamin H: A Biotin Briefing for Healthy Hair, Skin, Nails & More By Jonny Bowden PhD, CNS, Guest Expert!
Oct13

Healthy Vitamin H: A Biotin Briefing for Healthy Hair, Skin, Nails & More By Jonny Bowden PhD, CNS, Guest Expert!

For that better part of 2017, I have been on a “let’s get healthy”  program. It’s not an “official” program from any one source. It’s a lot of things I have learned courtesy of interviews, books and online research about various things like vitamin and mineral supplements. It came about after I did some bloodwork after a series of allergy tests that made my list of allergies a lot longer.  The...

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“Extending Yoga Practice Beyond the Studio!” Guest Expert Radhika Vachani Shares Tips!
Sep10

“Extending Yoga Practice Beyond the Studio!” Guest Expert Radhika Vachani Shares Tips!

It’s not easy to do yoga. It might look easy at times, but it’s more than just exercise. It can shift your body, your mind, and your life. You just have to give it a bit of a nudge in the right places. Yoga expert and today’s guest expert, Radhika Vachani provides tips and shares her experience plus her new book, Just Breathe. This book will provide illumination you might not thought of.  And this guest expert post...

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Singer/Songwriter/Speaker Rikka Zimmerman Drops New Album in LA + Guests! 8/3
Aug01

Singer/Songwriter/Speaker Rikka Zimmerman Drops New Album in LA + Guests! 8/3

Maybe you know who Rikka Zimmerman is, maybe you don’t. She’s pretty amazing in her talents and has a worldwide following. Rikka is known for the following: Singer-Songwriter: Rikka grew up around music her whole life. Her parents met in a choir and they play multiple instruments. Rikka carried her musical gift into adulthood, releasing her first inspirational album, Be the Change in 2013. Her second album, The Miracle, is...

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Get a Headstart on the Holiday Weekend: Mix Up Tasty Sips with “Drink,  A Four Year Survival Guide!”
Jun29

Get a Headstart on the Holiday Weekend: Mix Up Tasty Sips with “Drink, A Four Year Survival Guide!”

Summer is on! The temperature is rising and it’s the perfect time to sit on the front porch or by the pool with something tasty to sip. I have just the thing you need to create some fabulous cocktails -whether just for you or for a house full of people. “drink” is a brand new cocktail book + survival guide for you to read and test drive. Perfect timing for the long holiday-ish weekend!     drink. A Four...

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Great Gifts for Dad + Even Better Cocktails for Father’s Day- from Hennessy!
Jun04

Great Gifts for Dad + Even Better Cocktails for Father’s Day- from Hennessy!

Looking for an interesting gift to give the dad in your life? Here’s one that I think is pretty fascinating: Hennessy: A Toast to the World’s Preeminent Spirit This is more than a coffee table book! It’s a unique business history and it’s also about a great spirit and brand that has been around for many, many years. It’s worth having if the recipient loves spirits and wines. It’s also great for someone...

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