California Locos  Open  “Somos Locos” at Manhattan Beach Art Center 3/18 1-9 PM
Mar17

California Locos Open “Somos Locos” at Manhattan Beach Art Center 3/18 1-9 PM

GET READY SO CAL: CALIFORNIA LOCOS ARE SWARMING MANHATTAN BEACH! Do you know who the California Locos are? Does the name resonate with you and your memory? If not, that’s ok. I am going to provide you with a couple of links to bring your California cultural history up-to-speed quickly! I wrote all three pieces and I am now pretty familiar with California Locos and I follow each of them to stay on top of what they do. As I was...

Read More
The SIRT Diet: What Is It? Why Is it Super Smart  + Super Hot? Q+A with Aidan Goggins+Glen Matten
Mar12

The SIRT Diet: What Is It? Why Is it Super Smart + Super Hot? Q+A with Aidan Goggins+Glen Matten

The latest hot diet or food plan has been out for a bit but honestly, it’s been talked about since before the Grammys! Why? Because one of my favorites- ADELE – has been following this food plan and been losing weight and looking even more fabulous since she has started it courtesy of her fitness trainer.     Q + A FROM AIDAN GOGGINS  AND GLEN MATTEN  – THE SIRTFOOD DIET What is the Sirtfood Diet? Sirtfoods are a...

Read More
Reincarnation Is Back – And So Are We! Ann C. Barham, MA, LMFT Shares Her Book & Insights !
Mar10

Reincarnation Is Back – And So Are We! Ann C. Barham, MA, LMFT Shares Her Book & Insights !

If you are a fan of WestWorld (and who isn’t these days!), you might be wondering about the androids and wondering how their current “lives” as androids and their past lives as humans merge and affect them. It certainly affects the scripting of the androids. Imagine if you as a human being, could go back and learn about your past lives. What impact would that have on you? Would you want to seek that explanation?...

Read More
Nutrition + Healthy Living Expert, Dr Keith Kantor Offers Healthy SuperBowl Snacks!
Jan30

Nutrition + Healthy Living Expert, Dr Keith Kantor Offers Healthy SuperBowl Snacks!

Sometimes it seems very hard to have a party and have healthy food around. It often seems like an oxymoron. When it’s SuperBowl Sunday, you can double or triple that feeling. Wait! There is a way to have healthy snacks that give you the best of healthy + party time food. Dr. Keith Kantor, a reknowned expert in nutrition, healthy eating and a very cool healthy (alkaline) water- Aqua-Oh. (What is Aqua-Oh? A alkaline water...

Read More
SAG Awards Ceremony Auction Gives You a Chance to Buy a Piece of Movie or TV History!
Jan28

SAG Awards Ceremony Auction Gives You a Chance to Buy a Piece of Movie or TV History!

The SAG Awards® Ceremony Auction begins today at 9 p.m. (ET) / 6 p.m. (PT) at sagawards.org/auction. (via ebay!) The SAG Awards® Ceremony Auction offers movie and television fans the chance to win autographed collectibles signed by many of this year’s nominated actors and casts, including a 12-inch vinyl record of “Florence Foster Jenkins” to be personally autographed by Meryl Streep, a “La La Land” 7-inch vinyl and mini poster signed...

Read More
Get Ready For A Sleepless Night Or Two: The Deadly Game Within “Dark Associations” By Marie Sutro!!
Jan15

Get Ready For A Sleepless Night Or Two: The Deadly Game Within “Dark Associations” By Marie Sutro!!

Do you love to read thrillers? Do you wind up so tied into the book’s thread and plot that your heart is pounding? It happens to me not quite often enough. I haven’t gotten this book yet but based on the description, I can tell I will be scared when I read this book! Dark Associations by Marie Sutro (Viper Press) is a compelling new work of crime fiction pulling readers into a chilling battle of wits between a sinister,...

Read More