Get the Best of the Best Candy for Halloween (for Adults + Kids). Whole Foods Market Has Fabulous Treats!
Oct22

Get the Best of the Best Candy for Halloween (for Adults + Kids). Whole Foods Market Has Fabulous Treats!

Surprise trick-or-treaters, classroom buddies, or even guests at your Halloween party with yummy Halloween candy and creative snacks made without the spooky ingredients. Like all food found at Whole Foods Market, these treats are free of artificial sweeteners, preservatives, colors, flavors and hydrogenated fats. Why wait till now? Because it’s almost Halloween, and you want the freshest treats for your events. Trick or Treat?...

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Healthy Vitamin H: A Biotin Briefing for Healthy Hair, Skin, Nails & More By Jonny Bowden PhD, CNS, Guest Expert!
Oct13

Healthy Vitamin H: A Biotin Briefing for Healthy Hair, Skin, Nails & More By Jonny Bowden PhD, CNS, Guest Expert!

For that better part of 2017, I have been on a “let’s get healthy”  program. It’s not an “official” program from any one source. It’s a lot of things I have learned courtesy of interviews, books and online research about various things like vitamin and mineral supplements. It came about after I did some bloodwork after a series of allergy tests that made my list of allergies a lot longer.  The...

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The Oaks at Ojai Celebrates 40 Years (!!!!) of Wellness. Join the Party!
Sep18

The Oaks at Ojai Celebrates 40 Years (!!!!) of Wellness. Join the Party!

If you want to know about laid-back California with artists, yoga, beauty treatments and more…… you need to visit Ojai. This is an artist’s colony and so much more. It’s between Los Angeles and Santa Barbara in the mountains.  You can see where Ojai is on this map.  It’s a great place to escape to. Note: All photos shown here depict the amenities and food of The Oaks at Ojai! Thank you to The Oaks at Ojai...

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U.S. Veg Corp Dishes Up Calif. Vegetarian Food Festival in LA! 9/16-17, Raleigh Studios!!
Sep15

U.S. Veg Corp Dishes Up Calif. Vegetarian Food Festival in LA! 9/16-17, Raleigh Studios!!

California Vegetarian Food Festival Returns to LA September 16-17, 2017 The 2nd Annual Event Includes Plant-Based Food and Products, Film Screening, Fitness, Meditation, Kids’ Activities, Live Music & Much More WHAT: U.S. Veg Corp is bringing the California Vegetarian Food Festival back to Los Angeles to showcase the latest in cutting edge plant-based food and products. The 2-day festival will be a showcase of 100% vegan...

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Want Kids (+ Everyone Else) to Eat More Veggies & Fruits? Try Karen’s Naturals!
Sep12

Want Kids (+ Everyone Else) to Eat More Veggies & Fruits? Try Karen’s Naturals!

What does one do about eating a “balanced” diet when one doesn’t like veggies or very many fruits- for whatever reason? One thing you can do is turn to Karen’s Naturals, a line of freeze-dried fruits and veggies that come in single flavor as well as mixed variety bags in both veggies and fruits. Recently I had the opportunity to try some of Karen’s Natural products! Disclosure: I was sent a selection of...

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Kaley Cuoco & Panera Launch New  Craft Beverage Station — and a New Initiative!
Sep02

Kaley Cuoco & Panera Launch New Craft Beverage Station — and a New Initiative!

PANERA BREAD launches the new Craft Beverage Station with Big Bang Theory’s KALEY CUOCO in Los Angeles! TV’s Big Bang actress, Kaley Cuoco gets the sweet facts from Panera about added sugar and their new line of craft beverages at Panera Bread on Wednesday, Aug. 30, 2017, in Los Angeles.     Kaley Cuoco is excited to work with Panera by helping people know what’s in their cups. Added sugars are often hidden in...

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