Looking for a Great-Tasting Water? I Think I Found My Holy Grail: Whistler Water!
Mar22

Looking for a Great-Tasting Water? I Think I Found My Holy Grail: Whistler Water!

I drink a lot of water! I drink it in green tea and also in big bottles or large commuter cups. You might think that water is just water, but there is a difference in water quality. Despite that we have a whole house filter on our water, it doesn’t always taste so great. The metallic taste is sometimes there and it’s not as soft as I would like it to be. I have spent a lot of time in the past few years testing alkaline...

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Are You  on a Sugar High? Overdoing the “Sweet Stuff”?  You Can Make It Happen with “Sweet Defeat!” + Review!
Mar20

Are You on a Sugar High? Overdoing the “Sweet Stuff”? You Can Make It Happen with “Sweet Defeat!” + Review!

Did you know that 90% of foods contain sugar or sweeteners? Did you know that a single bite of sugar can activate your sweet taste receptors for up to 30 minutes, making you crave sugar for equally as long? That last sentence is mind-boggling to be sure.  Consider the amount of sugar you consume in that 30 minutes after that first Whether your New Year’s Resolution is to make healthier food choices, exercise more frequently, or sleep...

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Celebrating the Green!  St.  Patrick’s Day Going Green  with Meals!
Mar14

Celebrating the Green! St. Patrick’s Day Going Green with Meals!

If you are vegetarian or vegan you will find these recipes a great way to celebrate “the Green” of St. Patrick’s Day. Even if celebrating that “holiday” isn’t your goal, here are three great recipes that should give you some interesting dishes to prepare– all courtesy of ExploreCuisine.com       Green Lentil Penne with Deconstructed Pesto INGREDIENTS 1 package Explore Cuisine...

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“The Right FIt Formula!”  Your Personality + Fave Foods + Lifestyle = The Only Weight Loss Plan for You!!
Feb17

“The Right FIt Formula!” Your Personality + Fave Foods + Lifestyle = The Only Weight Loss Plan for You!!

Hallelujah! Guess what, there is a way for you to find the PERFECT weight lost plan.. and it’s customized so that it’s perfect for YOU!! The Right Fit Formula is a match.com for weight loss. FORGET everything you’ve learned about how you’re supposed to lose weight. It teaches you how to identify your personality type – your food and workout preferences – and turns them into a unique customizable plan designed to make you...

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Want to Look Younger?  Plastic Surgeon Dr. Anthony Youn Suggests You Practice the 3 P’s!
Feb06

Want to Look Younger? Plastic Surgeon Dr. Anthony Youn Suggests You Practice the 3 P’s!

Dr Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He’s spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn’t, and what’s overpriced. Long story short, Dr. Youn is one doctor who would rather give you an rx or tell you to use sunscreen rather than do surgery on you!...

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Looking for a GREAT Game-Day Menu for Super Bowl VII? Whole Foods Has You Covered!
Jan31

Looking for a GREAT Game-Day Menu for Super Bowl VII? Whole Foods Has You Covered!

Now that we know the two teams walking into the year’s big game day. While we know the teams, the date and the location, the question is WHAT ARE YOU DOING for game day The amazing culinary chefs at Whole Foods Market have created some must-have menu items for all your guests to enjoy whether they are a beer lover, health-conscious, or a fan of the classics. And for those looking to stay out of the kitchen, Whole Foods Market is...

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