SweatNow App Manages & Books Your Fave Fitness Trainers + Classes! It’s FREE!
Nov15

SweatNow App Manages & Books Your Fave Fitness Trainers + Classes! It’s FREE!

Whether you are a fitness fiend or absolute newbie who wants to taste a variety of classes (as well as find a great trainer), you need to have the SWEATNOW App on your phone! Why? –If you are a fitness fiend, you want to be booking all your fitness classes now through the end of the year! –If you are a newbie and want to test drive a variety of classes, you can book them now and know you have a space! –If you find a...

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Don’t Miss Exhale Spa’s “Triple Sweat” Event! It’s a Pre- Holiday Event on 11/16 ! RSVP!
Nov15

Don’t Miss Exhale Spa’s “Triple Sweat” Event! It’s a Pre- Holiday Event on 11/16 ! RSVP!

Join Exhale Spa on Nov. 16 for a 60-minute Triple Sweat class — it’s the perfect combo of –Barre, -HIIT, -Yoga. After you are done, stay for spa, sips, snacks, and more!       BONUS: Invite a new-to-exhale friend and their ticket is on us – just call us to book their class. Plus, attend the event and you’ll be entered to win the wellbeing journey of a lifetime for you and a guest from Lindblad Expeditions. Exhale...

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The Oaks at Ojai Celebrates 40 Years (!!!!) of Wellness. Join the Party!
Sep18

The Oaks at Ojai Celebrates 40 Years (!!!!) of Wellness. Join the Party!

If you want to know about laid-back California with artists, yoga, beauty treatments and more…… you need to visit Ojai. This is an artist’s colony and so much more. It’s between Los Angeles and Santa Barbara in the mountains.  You can see where Ojai is on this map.  It’s a great place to escape to. Note: All photos shown here depict the amenities and food of The Oaks at Ojai! Thank you to The Oaks at Ojai...

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Check Out  Great Spa-tember Treatments for $99 !   The Diplomat Spa at the Diplomat Resort, Hollywood, Florida
Aug27

Check Out Great Spa-tember Treatments for $99 ! The Diplomat Spa at the Diplomat Resort, Hollywood, Florida

Experience the luxury of this gorgeous hotel on the coast of Florida. Its’  glorious setting is fantastic… and one that you won’t forget. The array of amenities are incredible. One of them amazing things about this resort is the 14,000 square foot spa!  I am sharing the Spa-tember spa specials for a fraction of the usual cost. Overlooking the Atlantic Ocean, the newly transformed Diplomat Beach Resort’s 14,000...

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Get a Fast Fitness Routine When Traveling (FREE) Courtesy of JW Marriott’s Behind the Barre Videos!!
Aug21

Get a Fast Fitness Routine When Traveling (FREE) Courtesy of JW Marriott’s Behind the Barre Videos!!

Almost missing your flight and sprinting across the airport to board that flight really shouldn’t be the only source of your cardio when heading out of town. If you are a fitness buff like me, I rarely miss a workout … unless I am traveling. I don’t know what it is about traveling, but I lose the motivation because I don’t have my usual workouts unless I bring DVD’S, some easy to pack equipment, plus...

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Don’t Miss a FREE HIIT Workout with Celebrity Fitness Trainer Astrid Swan: 9 AM, Athleta at The GROVE!
Aug19

Don’t Miss a FREE HIIT Workout with Celebrity Fitness Trainer Astrid Swan: 9 AM, Athleta at The GROVE!

YOU have the great opp to take a class with celebrity fitness pro, Astrid Swan. Not only is she a celebrity trainer, but she’s a fitness model and an athlete!       Here’s a *snapshot” of who Astrid Swan is (and she’s amazing!) .   Astrid is a highly sought after Los Angeles-based personal trainer, fitness model, and athlete. She is committed to helping people of various levels of fitness be...

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