“Coachella  Rehab” #1! What You Need Right Now in Skincare, Hair Products and More!
Apr24

“Coachella Rehab” #1! What You Need Right Now in Skincare, Hair Products and More!

Coachella is an interesting event. People spend a lot of time planning Coachella out– right down to the clothing, beauty gear and little things (battery chargers) that they take with them. However despite that most will have packed more than they needed, clearly some things were left at home as well as some items really were not part of the anticipatory mental packing list. By the way, this goes for the guys too! Disclosure: I...

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Ready for the Post-Coachella Rehab? Talk to  Exhale Spas for Great Treatments to Revive You!
Apr13

Ready for the Post-Coachella Rehab? Talk to Exhale Spas for Great Treatments to Revive You!

Coachella is just a few hours away and it’s bound to get crazy (both crazy-great and crazy- woozy!) Between the daytime drinks, food trucks, and all-nighters – a post-Coachella detox plan is a definite necessity. The time to plan for that “detox” is now, not later! You want appointments next week, right? (Not the week after!) Luckily, exhale spa has some amazing treatments to revive your skin, your body and plus help...

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Consummate Coachella #2: Tips from the Pros on Festival Beauty!
Apr12

Consummate Coachella #2: Tips from the Pros on Festival Beauty!

When you head off to a music festival no matter where it is, you need to take products (*or what we call “stuff”) with you to keep you cool, comfortable and not fried (AKA sunburnt!). I was able through some great connections to send questions to DDF’s Dr. Howard Sobel, Malin + Goetz, and  celebrity nail artist, Skyy Hadley! Dr. Sobel, founder of DDF Skincare, tips and product recommendations for anyone attending...

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Stoke Your Metabolism By  Doing These 7 Things!  Dr. Christopher Calapai, Guest Blogger!
Apr11

Stoke Your Metabolism By Doing These 7 Things! Dr. Christopher Calapai, Guest Blogger!

  It’s almost mid-April. Everyone I know has been or is currently on spring break. You know what that means, right?   Swimsuits, sleeveless dresses and shorts. Is your body ready for all that sun exposure? If yes, AWESOME!! If no (and that’s most of us), that’s ok. You can get started on that  chore right now. Cutting the junk out of your usual eating habits and moving more (like walking, workouts and stuff)...

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“The Best Strategies for Staying Focused During Stressful Times”  by Cathy Habas!
Apr02

“The Best Strategies for Staying Focused During Stressful Times” by Cathy Habas!

LA-Story.com contributor, Cathy Habas has assembled this smart piece on how to stay focused during periods of stress. For anyone reading this ( guys, this means you, too!), this piece could be very helpful to you!   The Best Strategies for Staying Focused During Stressful Times By Cathy Habas! Do you ever get stressed out at work, lose your focus, and then get even more stressed because you can’t focus long enough to get anything...

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Naomi Shaw Shares Pregnancy Workouts for Every Trimester!
Mar27

Naomi Shaw Shares Pregnancy Workouts for Every Trimester!

LA-Story.com welcomes the return of Naomi Shaw, a fabulous writer and a great contributor to this blog.  Naomi is a mom and she knows all  about workouts during pregnancy. It sounds easy but it’s a very tricky subject because as the pregnancy progresses, it causes a woman’s body to shift in ways that can compromise exercising safely. Naomi shares some great tips here! Pregnancy Workouts for Every Trimester!  By Naomi Shaw...

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