Citadel Outlets  Celebrates BCA Month; National Mammography Day!  Free Mobile Mammogram Screenings, Starting Oct. 20!
Oct16

Citadel Outlets Celebrates BCA Month; National Mammography Day! Free Mobile Mammogram Screenings, Starting Oct. 20!

Don’t miss this very important weekend of events at Citadel Outlets and the center focuses on breast cancer awareness by offering mmamograms and lots more events!! Free Mobile Mammogram Screenings At Citadel Outlets Starting On National Mammography Day, Oct. 20 Friday, Oct. 20 through Sunday, Oct. 22, the center will host a variety of events focused on the breast cancer community including — on-site mammograms, –5K...

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Healthy Vitamin H: A Biotin Briefing for Healthy Hair, Skin, Nails & More By Jonny Bowden PhD, CNS, Guest Expert!
Oct13

Healthy Vitamin H: A Biotin Briefing for Healthy Hair, Skin, Nails & More By Jonny Bowden PhD, CNS, Guest Expert!

For that better part of 2017, I have been on a “let’s get healthy”  program. It’s not an “official” program from any one source. It’s a lot of things I have learned courtesy of interviews, books and online research about various things like vitamin and mineral supplements. It came about after I did some bloodwork after a series of allergy tests that made my list of allergies a lot longer.  The...

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Oct. 15 Is Global Handwashing Day! Make a Difference! Wash Your Hands with Live Clean Hand Soaps!
Oct09

Oct. 15 Is Global Handwashing Day! Make a Difference! Wash Your Hands with Live Clean Hand Soaps!

Did you know 95% of people don’t know how to wash their hands properly? According to Dr. Tania Dempsey, MD of Armonk Integrative Medicine,   “If everyone washed their hands with soap regularly, one million deaths could be prevented every year.” Sounds so simple, yet it seems 95% of people are doing it wrong.(!!!)   Here are some additional “fun facts” about illnesses and health from Dr. Dempsey:...

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Save 25% on Your Favorite Body Care Brands at Whole Foods Store: 10/6-8 ONLY!
Oct05

Save 25% on Your Favorite Body Care Brands at Whole Foods Store: 10/6-8 ONLY!

This weekend, Whole Foods shoppers can snag their favorite natural body care products. Natural is safer and seems to be more effective (in my humble opinion of course!) than products that are a collection of synthetics ingredients that are mimicking natural ingredients.   You can buy natural body care brands like -Soapgirl Bentonite Clay, -Schmidts Deodrant -Avalon Shampoo and Conditioner and lots more for 25% off.   At...

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Think Pink for Cocktails During October! Breast Cancer Awareness Sips!
Oct05

Think Pink for Cocktails During October! Breast Cancer Awareness Sips!

October is National Breast Cancer Awareness Month and as the color is pink, there will be a SLEW of pink things to buy and to eat during this month. You will also find some PINK COCKTAILS as well. No matter if you are seeking a sip for a TGIF (or TGIT!!) moment or you’re looking to give back raising a glass to someone special, here are a few bars that are thinking pink in the Greater LA area!   R10 Social House 179 North...

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Get Gorgeous, Shiny Hair with Great *Natural*  Products from Apothecuryous!
Oct02

Get Gorgeous, Shiny Hair with Great *Natural* Products from Apothecuryous!

I have always been a beauty junkie. I particularly like trying new products for hair because I am particular about what is used on my hair. I had problems when I was growing my hair really long and I was just discovering the problem of parabens and “cones” (products with lots of silicone ingredients like dimethicone). Over the past few years, I have become extremely picky about what I use, because it affects the look and...

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