Wednesday night Valerie Orsoni, founder of LeBootCamp.com was on LA’s KCAL channel 9 for an interview about her book (Le Personal Coach), healthy lifestyle and the latest diet trend.
Valerie Orsoni of LeBootCamp.com says high-protein diets don’t ultimately work, but portion control does.
via Diet Craze No Competition For French Way Of Eating.
Orsoni says the increasingly popular Dukan diet sets a false and negative impression of how we should diet.
“French people do not thrive on a high protein diet which goes against the grain,” she says. “They try it for two to three weeks and drop out of it as quickly as they got started. They revert to their high-carb diets, which, with portions under control has always worked well for the French population. French baguettes and croissants are in the DNA.”
Orsoni says the Dukan diet has been called dangerous by both the French Ministry of Health and the British Dietetic Association.Her boot camp (LeBootCamp.com) is the top online heath program in France
Valerie knows all about diets. As an overweight teen, Valerie tried over 40 diets which all failed. Here is Valeries’ personal story about her struggle as a teen:
My personal struggles with my weight, and my successful journey to discovering a balanced approach to life, food, and body image, is what inspired me to build a coaching empire focused on healthy living. I have a passion for health and I believe that everybody deserves to feel great in their own skin. Be kind to your body. You can do it!
VALERIE ORSONi is the ultimate multi-tasker: entrepreneur; cancer survivor; world-renowned trainer; best-selling author; celebrity coach; nutritionist; and mom. Valerie is a major inspiration to the over 850,000 members on her site www.LeBootCamp.com. She overcame cancer and a brain tumor to turn her life into a career helping and inspiring others. Valerie was an overweight teen who tried over 40 diets and failed. She now is a leading health expert and successful fitness CEO. If she can do, it so can you!
Heck I TRIED it and it works. I do a lot of her little tips and I don’t deprive myself of anything! I am even more fit! This works!
Stevie Wilson,
LA-Story.com
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