Busy Mom/Actress Nia Vardalos & Naturopath Doctor Duffy MacKay Share Tips to Keep You Healthy All Summer

While summer certainly is a time to have fun — whether it be sun, sand or surf — it is easy to veer off track from your regular routine. Whether you’re a busy mom, like actress Nia Vardalos,

or a professional with an exceptionally busy schedule — day and night– like Dr. Duffy MacKay,

it’s important to make your health — your own personal healthcare — a priority. Sometimes your overall wellness ends up at the bottom of the to-do list. However, when looking to achieve a healthy and balanced lifestyle, a key factor in success is to maintain consistency.

It’s important for individuals to take an active role in optimizing their personal health. “Life…supplemented” — a consumer wellness campaign — offers the tools and resources to easily succeed in living a balanced lifestyle within the “three pillars of health” — healthy diet, supplements and exercise.

Vardalos found a way to make her health a priority while on the set of a movie. She and Dr. Duffy MacKay talk about a website and a program that can help ANYONE get a handle on their health and feel better and enjoy a better quality of life!

Stevie Wilson,

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Author: Stevie Wilson

Digital and social media pioneer and visionary meets disruptive innovator with a passion for topics and conversations that reveal insight into the So. California lifestyle. LA-Story.com appeals to a global audience (from Asia to Africa; Middle East to Europe, No. America to Latin America) in variety of topics and sectors: style (beauty and fashion), health & fitness, entertainment (movies, TV, books, music and more) ; food, beverages & spirits; IT Security + tech , travel, special events (red carpet to green carpet) I am known for interviews ( podcasts , textual and video conversations) with notables, celebrities and companies about interesting products & brands; profiles about places that reflect the So. CA vision and special events (Oscars, Golden Globes, Emmys & other events that illustrate celebrity , athletes and home-town "stars" lifestyle and initiatives.) that illuminate the insider's perspective of So. California's lifestyle . Learn what's hot in Los Angeles, NYC, MIami and stops closer to home that make this blog a must-read because the voice, attitude, authenticity and ability to grasp the essence of most sectors, brands & products make it easy for consumers to earn what makes a brand, initiative or product unique - whether, food, fashion or finance (or any other topic "on the table") With 15+ Years online launching websites, online magazines, forums, products & brands, my voice, authenticity and ability to grasp the essence of most sectors, brands & products make it easy for me to share what the online audience and consumers alike want to learn- how to shop, live and reflect the lifestyle they wish to emulate. Need to leverage digital and social media space? Reach out to me!

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