http://la-story.com/2013/01/new-years-resolution-get-healthy/ LA Girl in the Know and on the Go! Mon, 26 Aug 2013 04:57:05 +0000 hourly 1 http://la-story.com/2013/01/new-years-resolution-get-healthy/comment-page-1/#comment-39132 fiona maclean Wed, 09 Jan 2013 13:02:09 +0000 http://la-story.com/?p=36254#comment-39132 I’m a bit of an all or nothing girl – which is why I think intermittent fasting works well for me…

]]> http://la-story.com/2013/01/new-years-resolution-get-healthy/comment-page-1/#comment-39048 Jess @UsedYorkCity Mon, 07 Jan 2013 13:10:09 +0000 http://la-story.com/?p=36254#comment-39048 It’s always helped me to break the goal up into concrete, baby steps. Instead of telling myself to “get healthy”, I’ll make two small goals such as “replace soda with water when eating out” and “do crunches and pushups before work in the morning.” Best wishes for a happy 2013!:-)

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