contest
Self Magazine’s Nutrition Director Carin Gorrell Gives Tips on Starting a Healthy 2012!
If you had a fun, busy holiday season, you might have picked up a couple pounds (or maybe a few more than that). Now that the holidays are over, you need to get smart with your eating habits, lose those extra pounds (and maybe a few more), as well as get some exercise into the equation. Self Magazine’s Nutrition Director Carin Gorrell has some great tips on what you can do to make kicking off a healthier 2012 easy and how to get exercise and healthy eating into your daily life. It’s not hard.
ISSE Long Beach: Beauty & Spa Expo at the Beach! Pros Can See the Latest Products & Get Education!
It’s coming and if you are a beauty, spa or salon pro, you need to pay attention to this post because this is one of the largest and most fun events — as well as one where you can shop till you drop- on the West Coast!
Burn Notice Season Gets HOT with Season Finale on 12/15 & a Killer Giveaway!
Burn Notice might be my favorite TV series. I certainly know that it’s my favorite on USA but it’s in my top 5 of MUST SEE TV!! My DVR records every Burn Notice episode on Thursdays at 10 PM on USA channel. Given that the finale is coming up on Thursday 12/15 at 10 PM (9PM Central) on USA Network.
Burn Notice Launches Season 5.5 Thurs 11/3 10 PM on USA Network. Enter to Win a Burn Notice Prize Pack Contest!!
Thank goodness for the return of Burn Notice for season 5.5 for this fall. Not a moment too soon. I have been watching the repeats and dying for it to come back.

Can’t wait to see what happens with Michael Westen from the cliff-hanger from this past summer. YIKES. The entire 10 PM ET/PT/9 Central.
USA Network’s hit sun-soaked spy drama BURN NOTICE returns with six all-new episodes of the fifth season on Thursday, November 3 at 10/9c. The series stars Jeffrey Donovan, Gabrielle Anwar, Bruce Campbell, Sharon Gless and Coby Bell. Guest stars include Dean Cain, Eric Roberts, Lauren Stamile, Kristanna Loken, Jere Burns, Indigo, Andre Holland, Ian Anthony Dale and Ptolemy Slocum.
The mid-season summer finale of BURN NOTICE left blacklisted spy Michael Westen (Jeffrey Donovan) at the beck and call of a new breed of bad guy who infiltrates his life in deeper ways than ever before.

As Michael continues working alongside his former agency in Miami, he’s forced to protect his loved ones by aiding an enemy. Helping him along the way are is his definitely on-again girlfriend Fiona; our favorite drinking buddy and retired Navy Seal, Sam Axe, and burned counterintelligence expert, Jesse Porter. Michael’s sharp-tongued mother Madeline returnsand is ready to heat up South Beach.
Now this is just the teasers for this season. It’s hot- and going to get even hotter despite it being winter. So strap yourself into your seat because it’s going to be a bumpy six episodes till we hit the season finale.
REVIEW of Damned If You Do
LOVED IT!! It was perfect and left me hanging on the edge of my seat. REALLY. The casting is still excellent. Madeleine gets to play a great gig in this one. Fiona is definitely in for the ride and Michael looks pretty uncomfortable in his situation but manages it by staying compartmentalizing his life- and emotions.
Check out this contest for a Burn Notice Prize Pack!!
(Valued at $200)

New episodes of BURN NOTICE begin Wednesday Nov. 3rd at 10pm ET







