WHAT MAKES THE SMOOTHIE DIET DIFFERENT?
This Is NOT just a big book of smoothie recipes. You’re getting the same proven 3-Week weight loss and health improvement program I share with my private clients. The secret that makes
the Smoothie Diet so effective is the Custom 3-Week Weight Loss Schedule. All the smoothies are given in a very specific sequence and frequency to maximize your results. For example
the nutrient and ingredient ratios vary week to week to make sure the weight keeps coming off and stays off.
I’ve used my knowledge as a Health Coach and what I’ve learned from all my clients to make sure this program delivers rapid results. I have meticulously researched specific ingredients and nutrient properties to maximize the effectiveness of this program. All you have to do is replace certain meals with the smoothie recipes I provide and then watch as the pounds melt effortlessly off your body and your energy levels skyrocket
The 21-Day Smoothie Diet, created by health coach Drew Sgoutas, claims that replacing some of your meals with smoothies will lead to quick and easy weight loss.
EVERYTHING YOU GET
In just a few minutes from now you’ll have access to all the tools you need to lose weight and get healthy as quickly as possible. I’ve left nothing up to chance,
everything is laid out step-by-step so you can start today and lose weight by tomorrow!
THE SMOOTHIE DIET 21-DAY PROGRAM
THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years, it also promises to eliminate more body fat – faster than anything you’ve tried before.
WHAT MAKES THE SMOOTHIE DIET DIFFERENT?
This Is NOT just a big book of smoothie recipes. You’re getting the same proven 3-Week weight loss and health improvement program I share with my private clients. The secret that makes the Smoothie Diet so effective is the Custom 3-week Weight Loss Schedule. All the smoothies are given in a very specific sequence and frequency to maximize your results. For example the nutrient and ingredient ratios vary week to week to make sure the weight keeps coming off and stays off.
I’ve used my knowledge as a Health Coach and what I’ve learned from all my clients to make sure this program delivers rapid results. I have meticulously researched specific ingredients and nutrient properties to maximize the effectiveness of this program. All you have to do is replace certain meals with the smoothie recipes I provide and then watch as the pounds melt effortlessly off your body and your energy levels skyrocket
You can still have snacks and one whole food-based meal throughout the day, and you won’t have to stress about planning them since the Smoothie Diet guide includes sample meals and snacks (plus vegetarian options).
If you choose, you can use a “flex day” every week where you just eat three healthy, meals (they’re all spelled out inside the Smoothie Diet). This way, it’s very convenient.
Collectively, Coach Drew has helped his Smoothie Diet community lose more than 40,000 pounds – and KEEP THE WEIGHT OFF.
Here’s a breakdown of what you get with The Smoothie Diet
.
- 36 delicious, filling smoothie recipes to help you blast through fat and lose weight, consistently, without feeling deprived
- Weekly shopping lists to make it simple to stay on track
- A 21-day rapid fat loss plan that tells you which smoothie to have when for maximum results.
- Smoothie-making tips and prep guide so you can be prepared (and not reach for sugar when 4 p.m. cravings hit)
- A 60-page guide to tell you everything you need to know to succeed on the program.
- A Quick-start guide to make it easy to begin
- A 3-Day detox plan (this is optional) to help you drop the first few pounds asap
Why is the Smoothie Diet so effective?
Weight loss is 80% diet and 20% exercise. This Smoothie Diet cuts out all the awful foods that are making you gain weight while boosting your metabolism, cutting your cravings, and reducing your caloric intake (without ever leaving you hungry).
Plus, the Smoothie Diet is insanely convenient. Convenience is the single biggest factor that leads to diet success or failure. I
f something is hard, you’re unlikely to stick with it. If it’s a breeze, then why wouldn’t you follow through?
The best thing about the Smoothie Diet is that it helps you KEEP LOSING WEIGHT even after the 21 days are over.
Many of Drew’s clients choose to swap out one meal per day with a smoothie for a few more weeks or months.
And since it’s already a habit and you already love the smoothies, it’s easy to keep going until you hit your goal weight.
Whether you want to lose 10 lbs. or 70 lbs., you’ll be able to make it happen with The Smoothie Diet.
What Experts Say: The Plus and Minus of this diet.
“The Smoothie Diet promises rapid weight loss, but pounds shed may be regained when transitioning back to normal eating habits. While increasing fruit and vegetable intake is smart, some people may struggle to meet protein requirements on this diet without proper planning.”
—Chrissy Carroll, RD, MPH
The recipes included in the 21-Day Smoothie Diet contain plenty of fruits and veggies, tend to be low in calories and provide important phytonutrients. While fruit offers healthy nutrients, it also contains naturally occurring sugar, which may not work for you if you’re trying to reduce your sugar intake. Some smoothies also call for honey, which only adds more sugar.
Additionally, most of the diet’s smoothies are very low in protein, and a few fall short in healthy fats. Sgoutas emphasizes getting enough protein throughout the day and recommends at least 50 grams daily by eating a little with each meal and snack. However, some people might find it difficult to meet their daily protein needs on this plan, especially those who don’t spend a lot of time meal planning.5
If you are using a smoothie as a meal replacement, make sure it contains each essential macronutrient: protein, fat, and carbohydrates. You might consider consulting with a nutritionist or registered dietician for more guidance—though they would likely suggest that you avoid a smoothie-based diet and try other, healthier strategies instead.
If you can’t follow this diet or it doesn’t work for you, then you can talk to
WHAT IF IT DOESN’T WORK FOR ME?
If, for some reason, this program does not work for you even though you have followed it exactly as I have laid out, I have no problem giving you a full refund.
I’ll even cover you for a full 60 days, so if you are unhappy for any reason over the next two months, you get your money back.
If you are not happy with the program, then I don’t want you to have to pay for it. I believe in building relationships with my customers, and your satisfaction is my #1 priority.
I was sent information on this diet. This diet can help you get a kick-start on losing some weight but also eating better quality food.
The diet won’t work if you don’t follow the structure of the diet. However, if you feel that it’s not working for you, contact Drew and tell him about your problems.
I am not saying this diet will work for everyone. This is a diet based on your own habits, what kinds of foods you eat, and how active you are.
If you aren’t working out regularly, you might not get the best results. It’s important to be very careful in your measurements of food.
WARNING:
Drew is not a doctor, and his advice is not a substitute for medical advice.
Consult your physician before beginning any exercise or nutrition program. See our full FTC Legal Disclaimer for complete details.
Please make sure you check out this page: https://www.smoothiediett.com/index.html#content16-a
Do you have questions about The Smoothie Diet?
Are you wondering if the program will work for you?
Shoot us an email! You can contact us at support@healthcoachdrew.com.
I would not recommend this diet if you have food allergies. I would suggest that you talk to your doctor if you have health issues.
Or you should talk to a dietician to see if this diet would work for you.
I have not used this diet because I am already slim, and I work out every day.
You can try this diet and see if it works for you.
I am not endorsing this diet because I have never tried it.
