Celebrate National Coffee Day: 9/29! How Much Do You Know About Your Cup of Joe?

September 29 is National Coffee Day – celebrating a morning favorite that millions of people enjoy every day!

 

How much do you know about your daily cup of joe?

 

 

Hot Tips on Why You Should Drink Coffee!

 

 

Boosts Brainpower: Caffeine acts as a stimulant to your central nervous system, releasing extra energy and improving attention and concentration

Increases Blood Pressure: A small cup of coffee can battle an episode of low blood pressure

 

Makes Your Immune System Stronger: Coffee contains lots of antioxidants that can help improve your overall health

Relieves a Headache: Like OTC painkillers, which often contain caffeine, coffee can help relieve symptoms of a headache

Reduces Stress: A cup of coffee releases dopamine and serotonin, alleviating stress and even symptoms of depression

Improves Your Memory: The stimulators in a cup of coffee improve short-term memory and enhances concentration

 

Helps You Lose Weight: Coffee suppresses your appetite and may even stimulate minimal calorie burning

 

Plus coffee can be a really fun drink – smooth and refreshing

Photo by Albert S on Unsplash

 

SEVEN Facts You Probably Don’t Know about Coffee! By TheSoul Publishing

This video from THE BRIGHT SIDE section provides lots of information!

Watch the video to the end to get a great coffee cocktail recipe!  Let me know if you try it. It sounds pretty interesting to me!

I will share my favorite coffee drinks with you in another post!

 

Thank you to TheSoul Publishing  for allowing me to feature their video all about coffee!

 

Stevie Wilson
LA-Story.com

Want to leave a comment or ask a question? Please send an email to stevie.wilson@LA-Story.com

 

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