Hack Your Way to At-Home Frugal Fitness with Tips from Fitness Pro Jessica Mazzucco!
Looking for an easier way to get fit? Check out the tips and tricks provided by fitness pro Jessica Mazzucco!…
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Speir Pilates Offers Rooftop Classes at Sunrise + Sunset in West Hollywood! Book Your Space Now!
It’s not every day that I can share some really great news about a pilates class. It’s often that because…
10 Small Health Changes That Can Make a Big Difference in Your Health + Your Life!
With all the attention given to Covid-19, many people have tried to change their lives via “healthy living”. While some…
Actress Jameela Jamil Teams Up with Zumba Fitness for a “SELFish Challenge”!
“The Good Place” star, activist and badass babe, Jameela Jamil, teamed up with Zumba Fitness, the world’s largest dance-fitness brand,…
You Want to Work Out, but Can’t Fit It into Your Schedule? Try Chair Workouts!
Finding time to work out is really hard. I know! I have been there too. I also used the inconvenience…
Guest Expert Vince Sant of Vshred.com Answers Your Most Embarrassing Fitness Questions!
It’s 2019 and it’s time to get your workout (exercise) regimen started along with getting back to a fairly clean…
New Year’s Resolutions Update! Get Back On Board with Fitness Goals with Misty Tripoli’s Groove Method!
It’s now March and April is fast approaching. While the weather may not seem like it, spring is right around…
Be Stiletto Ready!! Strut Your Stuff Courtesy of LEGWORK Exercise Video!
While we get into pre-holiday workouts (and now is the time to start!!) Here’s one that will tone your legs,…