Happy New Year! The holidays are over and it’s time to get back into the fitness gigs again! One way is to find a new class that will capture your interest and be fun to do. One class that I think fits the bill known as HIIT (High Intensity Interval Training) is landing at exhale Santa Monica!
The official launch of Core Fusion Extreme (CFX) happens on Sunday, January 17th and the celebration is open to the public. There is also a complimentary CFX class taught by CFX creator, Bergen Wheeler that morning should you choose to get there early before the launch festivities.
Class will be held at 11:30am with the celebratory festivities to follow at 12:30pm
Join all the Core Fusion fans at this launch party. If you are Core Fusion fan (like me), you will want to get there for that first class too!
Stevie Wilson,
LA-Story.com
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This looks like a blast. There are so many cool ways to use gravity and body weight to max fitness levels. These ladies seem highly qualified to keep it very real.