food trends

Planet Shark Fitness Tells You How to Get Flat Abs by Eating Well!

Sally– AKA Planet Shark Fitness– is a long-time friend, frequent contributor here and a SERIOUS fitness junkie!! She took a “cue” from a Women’s Health Magazine‘s article about getting flat abs while still eating well. This is Sally’s “amped up” version– and I DO MEAN amped up !

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Cocktails and Food that Will Make Your Holiday Weekend Something Special, Healthy and Tasty!

It’s a holiday weekend and maybe you are having guests over–or going to a party elsewhere. Maybe you decided to make it a low-key day or weekend and stay home. No matter what you are doing, you can create something a little different for sipping or snacking that’s fun, tasty and pretty easy to do.

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Get Your Buns Toasted: It’s National Hamburger Month + a National Hamburger Day

Who knew there was such a thing as National Hamburger Month and also a National Hamburger Day? I should be the queen of burgers– because when I find a great place, it’s hard to pry me from the burgers till I get sated from trying every single burger on the menu.. then I do more exploration.
I wish that more sliders were on menus so that one could try various burgers that way. Hard choices– but someone’s got to do it.

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