in the kitchen

Planet Shark Fitness Tells You How to Get Flat Abs by Eating Well!

Sally– AKA Planet Shark Fitness– is a long-time friend, frequent contributor here and a SERIOUS fitness junkie!! She took a “cue” from a Women’s Health Magazine‘s article about getting flat abs while still eating well. This is Sally’s “amped up” version– and I DO MEAN amped up !

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Hot Cocktails for Memorial Day: Altar Makes It Sizzle Naturally!

Get smart, cocktail-savvy and organically tasty for Memorial Day with cocktails featuring ALTAR Mixes. These are unique taste blends that will really add some spice to your cocktails or mocktails!

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Cocktails and Food that Will Make Your Holiday Weekend Something Special, Healthy and Tasty!

It’s a holiday weekend and maybe you are having guests over–or going to a party elsewhere. Maybe you decided to make it a low-key day or weekend and stay home. No matter what you are doing, you can create something a little different for sipping or snacking that’s fun, tasty and pretty easy to do.

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Toast to Moms of All Ages with Holman Ranch Wines! Red or White, Mom’s Sure to Love Something!

It’s Mother’s Day and if you have been reading this blog that’s ALL I have been writing about. Now here’s something that works for moms, dads, grads, birthdays, weddings, anniversaries. Wine is a pretty universal gift but the kind and quality of wine that you gives speaks volumes- unless you know nothing about wine. Given that I won’t assume that any of my readers are oenophilse (wine lovers)– sorry, it’s not a slam, but I focus mostly on champagne and/or cocktails.
I started with wines before I went into spirits and I was in Napa, Sonoma and the Central Coast quite a bit.

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