Self Magazine’s Nutrition Director Carin Gorrell Gives Tips on Starting a Healthy 2012!

If you had a fun, busy holiday season, you might have picked up a couple pounds (or maybe a few more than that). Now that the holidays are over, you need to get smart with your eating habits, lose those extra pounds (and maybe a few more), as well as get some exercise into the equation. Self Magazine’s Nutrition Director Carin Gorrell has some great tips on what you can do to make kicking off a healthier 2012 easy and how to get exercise and healthy eating into your daily life. It’s not hard.

Carin Gorrell, the Nutrition Director for Self Magazine talks about what you can integrate into your lifestyle!

New Year, New You — and this is IDEAL for you to check out. Carin Gorrell’s tips are easy for you to integrate into your diet/eating regimen along with other things. Pick up their latest issue on newstands! Subscribe to Self Magazine’s online newsletters for helpful tips and enter a contest to win some great prizes!
Stevie Wilson,
LA-Story.com

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Author: Stevie Wilson

Digital and social media pioneer and visionary meets disruptive innovator with a passion for topics and conversations that reveal insight into the So. California lifestyle. LA-Story.com appeals to a global audience (from Asia to Africa; Middle East to Europe, No. America to Latin America) in variety of topics and sectors: style (beauty and fashion), health & fitness, entertainment (movies, TV, books, music and more) ; food, beverages & spirits; IT Security + tech , travel, special events (red carpet to green carpet) I am known for interviews ( podcasts , textual and video conversations) with notables, celebrities and companies about interesting products & brands; profiles about places that reflect the So. CA vision and special events (Oscars, Golden Globes, Emmys & other events that illustrate celebrity , athletes and home-town "stars" lifestyle and initiatives.) that illuminate the insider's perspective of So. California's lifestyle . Learn what's hot in Los Angeles, NYC, MIami and stops closer to home that make this blog a must-read because the voice, attitude, authenticity and ability to grasp the essence of most sectors, brands & products make it easy for consumers to earn what makes a brand, initiative or product unique - whether, food, fashion or finance (or any other topic "on the table") With 15+ Years online launching websites, online magazines, forums, products & brands, my voice, authenticity and ability to grasp the essence of most sectors, brands & products make it easy for me to share what the online audience and consumers alike want to learn- how to shop, live and reflect the lifestyle they wish to emulate. Need to leverage digital and social media space? Reach out to me!

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