How Are YOU Doing with Your Resolutions? Kerri Walsh Jennings Talks about Healthy, Active Lifestyle #video

The new year is here and most of us have made resolutions for many things but primarily it’s all about getting healthy, fit and maybe even losing weight. The operative words typically are “active lifestyle” and how to get healthy enough to keep it going! Who do you turn to for inspiration to keep your resolutions going? Would an Olympic athlete be someone who could motivate you?

Kerri Walsh Jennings is a 3-time Gold Medal volleyball player and she gave me a few minutes to talk to her about how she keeps her busy life as an athlete, wife and mom going forward and not hit any bumps in the road! Her skills on and off the beach volleyball court have made her a role model for many and she has something she wants to share with you today!

volleyball
Huntington Beach AVP tournament 2014

Kerri has 3 children and a busy life. She wants to make sure that everyone eats a healthy diet and that it provides a good nutritional balance. She’s going to share some tips, tricks and secrets on what works for her to keep her family on track and keeps her going!

Walsh Jennings serves as an ambassador for Blue Diamond’s Almond products. She believes better nutrition is simple and she’s on a mission to help people achieve their personal health goals by providing simple but highly effective tips and strategies.

KERRI WALSH JENNING’S NUTRITION SECRETS INCLUDE:
Plan for small exchanges: trade some good things to make other things you love healthier

Make better sweet choices and satisfy your sweet cravings

Partner up with someone to keep you on track

Here’s a recipe from the Almond Breeze website:

Cranberry Orange Smoothie

Courtesy of: Blue Diamond Growers

1-1/4 cups Unsweetened Vanilla Almond Breeze
1 cup frozen cranberries
1/2 cup raspberries, fresh or frozen
1 orange – peeled and deseeded
2 tbsp. chia seeds
2 scoops of protein powder

Directions
Place all ingredients into blender and blend on high until smooth.

Thank you to Kerri Walsh Jennings for her time and great tips on using Blue Diamond Almond Milk. I have switched and I love it! It makes perfect sense and it tastes good.

Stevie Wilson,
LA-Story.com

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Author: Stevie Wilson

Digital and social media pioneer and visionary meets disruptive innovator with a passion for topics and conversations that reveal insight into the So. California lifestyle. LA-Story.com appeals to a global audience (from Asia to Africa; Middle East to Europe, No. America to Latin America) in variety of topics and sectors: style (beauty and fashion), health & fitness, entertainment (movies, TV, books, music and more) ; food, beverages & spirits; IT Security + tech , travel, special events (red carpet to green carpet) I am known for interviews ( podcasts , textual and video conversations) with notables, celebrities and companies about interesting products & brands; profiles about places that reflect the So. CA vision and special events (Oscars, Golden Globes, Emmys & other events that illustrate celebrity , athletes and home-town "stars" lifestyle and initiatives.) that illuminate the insider's perspective of So. California's lifestyle . Learn what's hot in Los Angeles, NYC, MIami and stops closer to home that make this blog a must-read because the voice, attitude, authenticity and ability to grasp the essence of most sectors, brands & products make it easy for consumers to earn what makes a brand, initiative or product unique - whether, food, fashion or finance (or any other topic "on the table") With 15+ Years online launching websites, online magazines, forums, products & brands, my voice, authenticity and ability to grasp the essence of most sectors, brands & products make it easy for me to share what the online audience and consumers alike want to learn- how to shop, live and reflect the lifestyle they wish to emulate. Need to leverage digital and social media space? Reach out to me!

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