Today Is National Relaxation Day: Get These Treats to Help You Relax!!

Yup! I learned this afternoon that it is National Relaxation Day today! Wow. So I am sharing products that will help you relax more, faster and even perhaps sleep better too! While I know it might be late for TODAY as National Relaxation Day, you can order a couple of these items and get the benefit of them (including less stress and better sleep!)

Farmaesthetics Dreaming Oil
An aetheric inhalation oil, it was created to provide a flutter of therapeutic, aromatic molecules to breathe in once warmed in palms or placed on a cloth. When inhaled, the aromatic “easement” begins right away and shifts a work-weary or worried mind into a gentle night’s sleep.

Ingredients:
· Lavender

· Clary Sage

· Essential Oils

· Soybean Oil

How to Use:
· Add 2 to 3 drops to palms then slowly rub palms together warming & releasing the vapors. Loosely cup over nose & breathe deeply & slowly for 30 seconds.

· Add 3 or 4 drops to a teacup of steaming water, then holding cup to face, breathe in the therapeutic vapor for 30-60 seconds.

· Place 2 drops onto bedside lamp light bulb. The heat of the bulb will release the vapors. Relax and breathe.

· Place 4 or 5 drops onto cotton ball or hankie and place under or near pillow. If you wake in the night, cuddle the cotton cloth close to your face to reengage with the oils.

Price: $27.00, available at Farmaesthetics Skincare Boutique in Newport, RI and online via www.farmaesthetics.com

Valentina’s Naturals Sweet Dreams Hydrating Body + Massage Oil
Deeply moisturizing, yet quickly absorbed this body oil is great to work into your post-bath or shower ritual for morning or night. At night, hypnotic scents come to life: jasmine, vanilla and the smoky wisp of sandalwood. Envelope your skin in an entrancing layer of floral alchemy and let your imagination run wild.

Ingredients:
· Organic Sunflower Oil

· Proprietary Blend of 100% Natural Essential Oils

Price: $14.00, available online via www.valentinashomebrewed.com

Art Naturals Lavender Oil 3 Piece Set
A 100% natural, toxin-free oil that is steam distilled from select Bulgarian Lavender. It’s calming aromatic effects help to reduce stress and anxiety while also creating a warm and welcoming environment. Use in tandem with Art Naturals Signature Zen for an even more relaxing effect.

Lavender Oil Ingredients:
· 100% steam distilled Bulgarian Lavender

Signature Zen Ingredients:
· 100% all natural Sweet Orange, Rosemary and Lavender essential oils

How to Use:
For topical application, dilute in a carrier oil. Once mixed, simply massage into affected areas of the skin. Prior to using humidifier or diffuser, add 3-5 drops to the water reservoir.

Price: $18.00, available online via www.artnaturals.com and www.amazon.com

Art Naturals Essential Oil Diffuser
Relieve stress through the aroma of essential oils. An easy and convenient aroma diffuser for therapeutic use that creates powerful ultrasonic vibrations through a fine mist of your favorite essential oil. It provides LED lighting, so you can choose from 7 soft colors.

How to Use:
Remove top and fill water to the reservoir line. Place 3-5 drops of the preferred essential oil or combination of oils in the water. Place cap back on the diffuser and power on. The mist will begin to flow almost immediately.

Price: $28.00, available online via www.artnaturals.com and www.amazon.com

These items don’t cost a lot. Also you can use the essential oils without a diffuser. It’s so easy, so relaxing, so peaceful. Try it and let me know what you think!!

Stevie Wilson,
LA-Story.com

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