The wellness destination–exhale- is adding a brand new class to its Core Fusion roster: Core Fusion Barre+Yoga. The fusion class launches today, June 26 nationally and will balance barre moves with core-centric yoga sequences.
So you can ramp up your workout pre-July 4 for a more flexible and toned body and still be able to do it in just over an hour!
From the exhale schedule, this is the description for the class!
Balance barre moves for your upper body, thighs, and glutes with athletic, core-centric yoga warrior sequences for your flexibility, balance, and energy. We’ll incorporate light hand weights to tone and strengthen your upper body, and fire up your core with seated yoga poses and a strong core ab section. End the hour with a mindful moment in Savasana.
About exhale
At exhale, we believe that transformation begins from the inside out. Since 2003 through a balanced combination of results-oriented spa therapies (massages, facials, acupuncture, nails, waxing) and high-quality fitness classes (barre, cardio, yoga, HIIT), we’ve provided the answer to a stronger, healthier, better version of you.
Enter one of our 29 inspiring, yet relaxing boutiques and follow your breath, which both invigorates and calms, connecting mind and body – paving the way to positive change.
COME IN. EXHALE. LEAVE BETTER.
Follow exhale and their core-fusion classes as well as their other services and spa treatments!
https://www.exhalespa.com/
https://www.facebook.com/ExhaleSpa/
https://twitter.com/exhalespa
https://www.instagram.com/exhalespa/
Don’t dawdle or wonder about booking this class. Just do it! It’s a terrific blend of two fun classes.
Stevie Wilson,
LA-Story.com
______________________________________________________________________________
DEALS and STEALS(Affiliate Links)
I curate deals that offer bonuses, bargains, and great products –and some are very specifically for this site to feature to my audience because I want my audience to get amazing products from great brands! If you purchase via my link, I make a very small percentage for that purchase.
I curate deals that offer bonuses, bargains, and great products –and some are very specifically for this site to feature to my audience because I want my audience to get amazing products from great brands! If you purchase via my link, I make a very small percentage from that purchase.
Temptu:
Sephora Favorites Safe Sun on the Fly
Which skin type is it good for? Normal Oily Combination Dry Sensitive A 15-piece set of Sephora’s favorite sun care products in convenient travel sizes, featuring sunscreen and safe self-tanning options for beautifully bronzed and protected skin plus a waterproof, reusable bag that’s perfect for your summer adventures. Solutions for:
– Sun protection If you want to know more…|
-Have an upcoming trip? Pop this set in your bag for an array of sun protection options to keep you guarded while on the go
Dr. Dennis Gross Skincare C+ Collagen Brighten & Firm Vitamin C Serum 1 oz/ 30 mL (1899202)
Which skin type is it good for? Normal Oily Combination Dry Sensitive A fast-absorbing gel-serum packed with 3-O C vitamin C, collagen amino acids, and a proprietary energy complex to create a smooth and luminous complexion. Solutions for:- Dullness and uneven texture- Fine lines and wrinkles- Loss of firmness and elasticityIf you want to know more… Revive tired-looking skin for a radiant, healthy-looking complexion.
Subscribe to RSS headline updates from:
Powered by FeedBurner
If you are going to feature content from LA-Story.com including images, podcasts or videos including the accompanying text, please respect copyright provisions. We require a notation of content origination (meaning credit tag), a linkback to the specific page & please email the link to stevie@la-story.com before the piece goes live. LA-Story.com, LA-Story Recessionista, Celebrity Stylescope, Celebrity Style Slam Trademark/Copyright 2017-19
T
