This Millenial Doctor Shares 6 Reasons You Shouldn’t Starve for Weightloss and What to Do Instead!
Losing weight is never easy. Whether you are doing vegetarian, vegan, raw or just going keto, the switch is definitely…
Health & Fitness
Read More
Have Your Good-for-You Nutrition in a Cocktail!… Courtesy of Liana Werner-Gray! Recipes Included!
We just had a 3-day weekend and it didn’t quite feel long enough to me. Did it to you? I…
iBody Medical Wellness Center Kicks Off “3 Day Organic Weekend Cleanse”!
Get healthy and restart your New Year’s resolution to live a more healthy lifestyle by trying iBody Medical Wellness Center’s…
Want to Add Kombucha to Your Diet? Try KOE! 6 Flavored Organic Kombuchas that Taste GREAT!
I was late to the Kombucha game. Even after I found a couple of popular brands to try, I couldn’t…
Trendy “Health Foods” Are Often Surprisingly Unhealthy and/or High Calorie!! Dr. Niket Sonpal, Guest Expert!
From Whole Foods to pricey health food stores, cafes, and coffee shops, certain foods and ingredients have become trendy among…
Zeus McClurkin, of the HarlemGlobetrotters Makes History at Mall of America!!
For the first time in the Harlem Globetrotters 93 year history, a Globetrotter is on a roller coaster at the…
Research Shows that Beauty Sleep is VERY REAL. Learn How to Maximize Your ZZZZ’s!!
RESEARCH SHOWS THAT BEAUTY SLEEP IS A REAL THING! PLASTIC SURGEON EXPLAINS HOW TO MAXIMIZE YOUR ZZZ’s www.drmanishshah.com …
Wanting to Get Into Your Fitness Groove? Check out FitReserve to Mix Up Your Fitness Activities!!
I have been on a fitness blitz for just about 12 months. I am committed to working out at least…