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Get to Zinc at Shades in Manhattan Beach for “Dine LA Week” or Just for the Fab Food!!

Zinc at shades in Manhattan Beach isn’t exactly a secret ! All the locals love it for the staycation-ability and the fabulous food. But for those who aren’t in the area, you might miss this lovely restaurant which the amazing menu that I got a chance to have a “taste test” a couple months ago. For LA Restaurant Week, it’s almost a MUST DO to visit zinc and check out their food.

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Mercury Retrograde Survival: Spinning Straw Into Gold ! Tips from YourPopPsychic.com’s Marie! Guest Blog Post!

You have seen Marie Bargas on this blog before (many many times!) but this time she’s giving us a series of posts about Mercury Retrograde. It’s more than half way through the retrograde and we are on the downward slide of things. Still Marie has some tips and tricks up her sleeve that she is sharing to help you get the best use of what’s left of the retrograde. It’s a time to chill despite your cell, computer, laptop, tablet, car, phone, bluetooth– everything and anything electrical goes wonky.

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Wonderfully Weird: Kanarian Shows Off New Curations Beyond Shoes!! Kinarian Kindred Guest Blogs

Wonderfully Weird is back for a third round of guest blog posts on fashion and accessories. This one is a bit broader but Kanarian Kindred and I think you can handle it. Otherwise why would you be here?

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Bargain Alert: Sample Sales in LA and the OC! Get Your Cash & Plastic; Fill the Tank and Bring Water! It’s Time to Bargain Shop!!

It’a SAMPLE SALE TIME!!! Stop waiting around and grab your bag and your BFF’s for some fun shopping!!

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Top 10 Ways to Get More Protein If You’re a Vegetarian Bodybuilder or Avid Strength-Trainer, Planet Shark Fitness, Guest Blog!!

Planet Shark Fitness AKA Sally Hughes comes back with another guest blog about if you are a body-builder or strength-trainer and a vegetarian (!!), how to make sure you get enough protein in your diet. Not always the easiest thing to do, but people have been asking!!

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Out to Lunch (or Dinner)!! Where Do You Go? Here’s a HAUTE Place to Hit in So. Bay/Long Beach. The Federal Bar “Smokes” as the New HAUTE Place to Go!

Drive up Pine Avenue from Ocean Blvd and look at all the vintaage buildings, particularly after you cross First Street. Pine is rife with great restaurants and it’s spreading across to the East Village. What you might not notice is this demure building set back from the street a bit– quite large actually. It was once a bank that close and then morphed into a high-end eatery called Madison. Madison soon died due to very pricey (but yummy) food but the space was quite large. It was huge, gorgeously art deo/vintage in feel and yet cold.
Fast forward several years and voila- a new spot within the former bank called thoughtfully THE FEDERAL BAR — a sister store to the one in NoHo. (North Hollywood for visitors). This is one fine building. The huge space that dwarfed Madison and it’s diners has been morphed into several spaces without losing the best part of the visual — the ceilings, the space and what they did to carve up the space created group areas, lounges and they are even taking over the vault to turn it into something special.

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