“bodyheart Bits” is a once a week feature– as a “share” between you and I. It’s about taking care of one another- and you have no idea how good a kind word, a grateful smile or a pair of helping hands can feel.
If we can give to someone else and pay it forward. This is my way of doing just that. (Thank you Marcy Cole for amazing advice!! )
Tnis week tip is as easy as a smile– because it’s about smiling. It’s a super-power-ful thing and you have no idea how much it can change someone else’s day– if you simply smile at them.
June 15: bodyheart Bit – Your Super Power! from Amber Krzys / bodyheart on Vimeo.
Watch Ron Gutman’s TEDTalk: bit.ly/iqfNnb
bodyheart Bit is a weekly tidbit full of fun ways to be your best self and have your best body! bodyheart.com
www.bodyheart.com
www.facebook.com/bodyheartprogram
Stevie Wilson,
LA-Story.com
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