Have you forgotten about your fitness resolutions? Here’s a way to jump-start them again and have a great time doing it!
Relax, Recharge and Get Fit in 2017 with Ketanga Fitness Retreats
Kickstart the New Year and escape the post-holiday blues in a healthy, fit and fun way- with Ketanga Fitness Retreats. Each “FitCation” is designed to meet a variety of fitness and vacation goals, and are led by some of the fitness industries’ most renowned certified coaches.
Whether you prefer to zip line, hike and down dog in Costa Rica, or Tone Up and strengthen in Tulum, or plank and do Pilates in the vineyards, then sip Sonoma’s finest pinot, or even go horseback riding in the rolling hills of Ireland, Ketanga has all bases covered.
“One misconception of a fitness retreat is that it’s all zen all the time,” shares Stacy Schwartz, Ketanga Co-Founder and CEO. “At Ketanga, our team organizes ‘Fitness-First’ travel getaways to include a wide variety of workouts and exploration of the local culture, to combine the best of both worlds. Our mission is to build a community of like-minded fitness enthusiasts through producing innovative, active, and fun event and travel experiences.”
The Ketanga Fitness formula remains: workouts, local activities and cuisine, great company, and well-deserved relaxation.
2017 Ketanga Fitness Retreats Line Up:
1. Tone Up in Tulum: Feb 24-28, 2017
Sun, snorkeling, cenotes, & sweat!
We’re heading to Tulum, Mexico this February for 5 days of adventure, high-intensity workouts, and some well-deserved fun in the sun. With Coach Brittany Ignas leading the charge, you’re going to sweat, strength train, and as she likes to say… work, work, work, work, work!
Cost: From $1,85
2. EPIC Fitness Scavenger Hunt: April 6-10, 2017
Explore Costa Rica on an EPIC fitness scavenger hunt!
The 5-day adventure will combine fitness and fun in a series of physical and mental challenges. Utilizing strength, common sense, and teamwork to complete the hunt, you will have the opportunity to get to know local activities, people, cuisine, and more. Alex Nicholas, owner and founder of EPIC Hybrid Training in New York City, will be the head coach on this trip.
Cost: From $1,495
3. Pilates & Pinot Retreat: April 20-24, 2017
Plank, pulse, and pour on this workout & wine getaway to Sonoma County, CA!
Coach and barre3 instructor Jenna Muller is leading a 5-day retreat to wine country for fitness, fun, and tasting some of the country’s finest wines. We’ll workout at gorgeous vineyards, enjoy private tastings, and bike, hike, and dine.
Cost: From $1,560
4. Yoga, Pilates & Natural Wellness in Crete: May 27 – June 2, 2017
Experience the magical beauty of the Greek island Crete on this Pilates, horseback riding, and healthy cooking retreat!
Cost: From $1,395
5. Mobility, HIIT, & Rock Climbing in Colorado: June 1-4, 2017
Explore all that the Rocky Mountains have to offer with an outdoor adventure & fitness retreat!
With Coach Julia Falamas by your side, you’ll pair outdoor fun with some serious high intensity workouts and smart R +R including mobility work and yoga, all while enjoying the scenery, company, and local craft beer!
Cost: From $1545
6. Strength and Serenity: Pilates & Yoga Retreat in Upstate, NY, June 8-11, 2017
Relax and rejuvenate over a long weekend of yoga, Pilates, meditation, hiking, and more in the Adirondacks.
Just a few hours from NYC will feel like lightyears away! On this retreat, you’ll indulge in fresh air Pilates sessions, invigorating yoga sessions, hiking and swimming through the natural playground of the region, and delicious home-cooked healthy meals by the bonfire!
Cost: $795
7. Sun, Fun & Fitness, June 8-12, 2017
Enjoy “Sun, Fun & Fitness” on a retreat to Costa Rica with Gail Barranda Rivas! On this 5-day getaway, we’ll tone and tighten with morning total body boot camp, then strengthen and lengthen with afternoon Pilates and Yoga-based core and stretch work. When we’re not working out, we’re chilling out… on an adventure or on the beach.
Cost: From $1475
There are more trips for you to check out. Visit http://www.ketangafitness.com/ for more information and details on lots of great fitness get-aways!
Stevie Wilson,
LA-Story.com
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These trips make so much sense for anyone who wants a fitness package. Why overpay to go to a destination spa and be gouged, when you can have better instruction and atmosphere for less…very smart!!
Sense may instruct you to back off when running in frigid conditions, yet the key to not slipping is really to accelerate and abbreviate your walk.All the tips you shared with yous is really healthful for fitness lover.
Thanks for the comment, but it’s not really relevant to the what the post was about. Virtually every location I featured in that post was in non-icy areas. Costa Rica, Mexico (TULUM), Crete, Sonoma County in California. The two places mentioned that might get cold: Upstate NY and Colorado- if you look at the dates (*JUNE), that’s unlikely to be frozen over.
Hope that helps.