I have done the LEGWORK video and it’s reviewed here on LA-Story.com
This is a great, fun and highly effective video that will help shape and tone your legs so that you can better sustain walking and wearing those stiletto heels you own– even all day and night without killing your ankles, back or yourself in the process.
Luckily for you, you can get this training if you are in NYC this weekend!!
LEGWORK High Heel Fitness Class & High Heel Walking Workshop
Saturday 9/20/08 11:30am to 12:30pm
Sandra Cameron Dance Center 199 Lafayette Street SoHo, NYC
LEGWORK DVD: The Workout and How to Walk in High Heels
The Class
A. LEGWORK Workout:
Strength building, toning and sculpting workout designed specifically for sexy high heel wearing, high heel fitness and high heel health. LEGWORK targets, strengthens and tones the core (stomach & back muscles), legs: thighs, calves, ankles and feet. Bring your sexiest workout outfit!
B. High Heel Walking Workshop :
Personal high heel training and instruction to increase comfort, confidence, grace and sexiness in heels. Bring your own heels!
$19.95 Class + LEGWORK DVD
Sign up now before the class fills up!! Click HERE to sign up
Best $20 bucks you will have spent– because you will see the difference in about 3 weeks!!
Stevie Wilson
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