Want a Slice of Pi? Celebrate PI Day on March 14 with Pie! #Pritikin Recipes!
Do you like dessert? Is it anything that has the label of “dessert”? Or do you like specific things like cake, cookies or pie? I personally am not a huge cake fan. I am exceptionally picky about cookies. I do like pie– but again select varieties but I will try a piece. However calories and sugar do make an impact. What if I told you that you could have your cake/PI and eat it too? Yes that’s a tweak on the...
Did Valentine’s Day Leave You in the Lurch? Kitchen Gadget Gifts for Giving Anytime!
Maybe Valentine’s Day hit you like a ton of bricks. Maybe you thought about it and then got busy and forgot. It happens but here’s what you can do to make up for a lackluster gift (if any gift for a “faux-holiday” can be lackluster) or forgetting about it entirely. Make it a mutual shopping excursion online OR find something that works for the recipient in their home. Typically that’s either tech toys or...
Turn Up the Heat On V.Day: Hit the Slopes or Dance Floor Or Cook It Up in the Kitchen! #recipes
Too often Valentine’s Day is full of chocolate, food and focused on not being quite so active. Why not change that up this year and do something really physical with the special someone in your life that you both will enjoy. Working out doesn’t have to be a lot of work; it can be fun and playful too. Why not figure out what you both love to do in terms of exercise and do it. Whether it’s SoulCycle, hoops or cruising...
Super Bowl, Day of Decadence! Donald Bucklin, MD #GuestBlogger #SuperBowlAfterthought
Here’s a dumb question: how many of you watched the Super Bowl capacity (at home or at a party)? I know, I know! I told you it was a dumb question. According to stats mentioned on GMA this AM, SuperBowl Monday is a day of calling in sick or “presenteeism” –meaning you aren’t productive sufficiently and you are talking about the wild and wooly game! Dr. Donald Bucklin has crafted this commentary about the...
How Are YOU Doing with Your Resolutions? Kerri Walsh Jennings Talks about Healthy, Active Lifestyle #video
The new year is here and most of us have made resolutions for many things but primarily it’s all about getting healthy, fit and maybe even losing weight. The operative words typically are “active lifestyle” and how to get healthy enough to keep it going! Who do you turn to for inspiration to keep your resolutions going? Would an Olympic athlete be someone who could motivate you? Kerri Walsh Jennings is a 3-time Gold...
Workforce Weight-Loss: Companies Challenge Each Other with Cash-Driven Diet Competitions to Battle the Bulge + Boost Bottom Lines
It may seem random but good health is critical to small business and corporate bottom lines. If employees — whether full or part time– are not well, there is a gap in workforce that directly impacts the bottom line. By encouraging employees with health care plans, subsidies for health-care and bonuses to keep employees on the trim side of things, there can be less Companies Compete Head–to-Head Corporate America Competes...
