Ways to Find a Little Chill in Your Life:
Breaking Down Dangerous Meditation Myths with A Little Bit of Chill Podcast!
This fun, light-hearted self-growth Podcast replaces the “my-way-or-the-highway” attitude toward self-help with mindful guidance, kind suggestions, and real-world advice to help people find their Chill
Looking for A Little Bit of Chill in this beautiful chaos we call life? Co-hosts Cali and Will reframe daily ups and downs and share practical skills to shift everyday mindset towards a more positive life.
Reduce overthinking, worry, and self-doubt, and stop negative spiraling thought patterns.
While we can’t control all the things that happen to us, A Little Bit of Chill Podcast helps us
choose how we want to react to them.
It’s all about finding some Chill and unlocking a ‘new you’ in the process. A Little Bit Of Chill
replaces the “my-way-or-the-highway” attitude toward self-help with mindful guidance, kind suggestions, and real-world advice to help people find their own deep wisdom within.
Self-growth tools are delivered in bite-sized doses for everyone.
Finding and developing internal wisdom is no small feat, but below are pivotal steps the hosts can expand upon toward obtaining a Chill Mindset using awareness, insight, and training:
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How to find ‘A Little Bit Of Chill’ in this cool but wild world – from paying bills to repairing relationships.
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Why traditional meditation is a thing of the past (and why it’s all about mindset visualization).
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Breaking down dangerous meditation myths and tips for making meditation easier to change the discourse.
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How to be wary of ‘mentors’ or spiritual guides that claim THEY can heal you.
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How guided visualizations can transform your career and how to use them during a conference call and during boardroom/meetings.
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How to power up your body and be your own BFF.
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Cultivate a Chill Mindset – just a little time spent training your mindset has a lasting positive effect on you and all the people around you
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How early adoption of these tools can build self-esteem in tweens and teens and pave the way for better social-emotional health and wellbeing!
(Stevie’s Note: This will help teens and tweens start to learn how to realize
what is good for them and what is not. )
Cali says,
“Our answers do not live in someone else’s mind. We don’t have to listen to anyone else
‘tell’ us how to live our life. We are our own best teachers; we just have to learn how to access our answers. That’s why I created the methodology for how to obtain a Chill Mindset.”
The podcast drops every 2 weeks on a Thursday and offers special Mindset Courses with accessible inspiration that grounds the body, while releasing the mind from daily overwhelm– the unabashed pursuit of whole-body happiness and authenticity.
If you want to check out the website for the A Little Bit of Chill Podcast, please visit: https://alittlebitofchill.com/
You can listen to podcasts via https://link.chtbl.com/LQAr-swX.
The above link will allow just about anyone t check out the podcasts as well as listen to them.
(Sweet way to make it easy for anyone who wants to listen to these very interesting podcasts!
I personally am going to explore the topics and listen to some podcasts. It sounds pretty
accessible and helpful!
If you check out A Little Bit of Chill topics, the site, or the podcast, please let me know what you
think about it.
Stevie Wilson,
LA-Story.com
If you have a question, you can email me at stevie.wilson@LA-Story.com
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