Celebrate National Banana Day on 4/19.
Try These Great Banana Hacks and Get GREAT Results!
The Banana Hacks include recipes as well as
other things you can do with bananas!
Let me be honest with you! I have never heard of National Banana Day
… and I have never written about this event (4/19). However, I looked at
the recipes and things you can do with bananas: both as food and other
ways to tweak bananas. No matter what you need, food is the most
important side of National Banana Day!
The History of National Banana Day!
Bananas are popular globally, irrespective of the variety, and they get an impressively huge consumption all around the world. Bananas are edible berry fruits that grow in fingerlike clusters, hanging down from a banana tree. Undoubtedly, the banana fruit is a favorite of many folks. We love bananas too! Their softness and unmatched sweetness make them special, coupled with the numerous health benefits they possess. Bananas are good sources of vitamins, carbohydrates, amino acids, and fats.
Bananas can be eaten as a meal when peeled, and can also be included in other forms of food, such as banana bread, pies, chips, cakes, muffins, or smoothies. Annually, more than one hundred billion bananas are produced and circulated across the world.
There are a lot of tips, tricks, and ideas on what you can do with bananas.. both the actual banana that you eat and also what you do with the banana peels!
The recipes I am featuring are courtesy of The Soul Publishing –
an award-winning publishing company behind one of the top five YouTube channels, 5-Minute Crafts.
TIMESTAMPS:
00:32 Unusual marinade for meat
01:50 Yummy banana dessert
02:40 Tasty banana burger
04:12 Gelatin banana
06:00 Banana tea recipe
07:20 Crazy ways to use banana peels
08:40 Awesome fruit hacks
Bananas provide real benefits:
Bananas are highly nutritious:
Bananas are one of the best sources of vitamin B6, which helps the body to produce red blood cells; metabolize fats, carbohydrates, and amino acids.
Also, bananas contain sucrose, fructose, and glucose, which are good
sources of energy for the body. Overall, bananas add great value to
the human body.
Bananas are a superfood:
Bananas, in comparison to apples, have two times the levels of
carbohydrates, three times as much phosphorus, and about five times
as much vitamin A and iron.
Even people with diabetes can eat bananas!
Bananas serve as a source of income
From time immemorial, the selling of fruits has generated steady sources
of income for farmers, manufacturers, and retailers of food products.
HOW TO OBSERVE NATIONAL BANANA DAY
Write a little message on a banana and tuck it into your loved one’s lunch.
Add bananas to your lunch routine. They’re inexpensive and delicious.
Children and adults love them, so you just can’t go wrong.
Use #NationalBananaDay to share how you #CelebrateEveryDay
on social media.
Try these recipes below:
More Banana Recipes from /byAnujj Trehaan,
who is sharing recipes that feature bananas!
Banana bread
–Mix mashed bananas and condensed milk in a bowl until the two get
thoroughly combined.
–Now add some maida to it and stir again to make the batter.
–Now grease a loaf pan with oil, pour the mixture into it, and
then bake it at 180 degrees Celsius for 25 to 30 minutes.
–Once done, remove it, and let it cool down.
Banana smoothie
A Banana smoothie is all things delicious and healthy. Believe us,
it is very easy to make.
–All you have to do is, pour some milk, bananas, peanut butter, and
cinnamon powder into a mixer and blend it nicely.
–Pour the mixture into a glass, garnish with banana pieces, and
then refrigerate it.
Drink it chilled.
Banana tea
Ever heard of banana tea?
Well, it is both delicious and wholesome.
–Boil some water in a pan
— In the meantime, grab a banana and cut it into slices with its peel on.
–Add these slices into the pan and keep boiling until the peel starts
coming off naturally.
–Add a teaspoon of cinnamon powder, brew it more,
and then consume the banana tea!
Banana chips
–Cut banana slices and put them into a mixture of salt, turmeric,
and water for five minutes.
–After mixing, drain the liquid and put the slices in a pan with hot oil.
–Fry them until they turn golden brown,
–And once they do, place them on tissue paper so that the oil
gets absorbed.
–Sprinkle some salt and chili powder, and cool them down.
Banana chocolate pops
–Begin by melting some cream and chocolate,
–Then add some cold-pressed virgin coconut oil and honey to it
— Stir well until the sauce becomes smooth and sticky,
— Then pour it into a glass.
–Now peel a banana, cut it into slices, insert a wooden craft in each,
–Freeze for three hours.
–Once done, dip the banana in the chocolate mixture and savor
–Be careful that you have some napkins at hand.
–You don’t want to get chocolate on your clothes!
If you are honoring National Banana Day, please post a comment on this
site or leave me a message on Facebook!
Stevie Wilson
LA-Story.com
If you have a question, you can email me at stevie.wilson@LA-Story.com
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